Mental Health Services
Talk therapy, music therapy, and/or both -- you pick!
Individual Services
We'll work together one-on-one through the use of talk and/or music therapy. People may seek out mental health services for a multitude of reasons.
I tend to work alongside:
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Those a part of marginalized and minoritized communities (particularly those coming from LGBTQIA+ communities)
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Anyone exploring gender, sexuality, and identity
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Those navigating trauma stemming from abuse and/or systemic oppression
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Those interested in Internal Family Systems-informed parts work
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People of all ages, but especially teens and adults
Group Services
Group mental health services can be a powerful place to find community and connection with others. I'm currently offering the following groups:
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Transgender, Nonbinary, and Gender Expansive support group for adults -- currently paused due to low membership, but please reach out if you're interested in joining as I would like to start another round of this group soon!