Mental Health Services
Talk therapy, music therapy, and/or both -- you pick!
We'll work together one-on-one through the use of talk and/or music therapy. People may seek out mental health services for a multitude of reasons.
I tend to work alongside:
Those a part of marginalized and minoritized communities (particularly those coming from LGBTQIA+ communities)
Anyone exploring gender, sexuality, and identity
Those navigating trauma stemming from abuse and/or systemic oppression
Those interested in Internal Family Systems-informed parts work
People of all ages, but especially teens and adults
Group mental health services can be a powerful place to find community and connection with others. I'm currently offering the following groups:
Transgender, Nonbinary, and Gender Expansive support group for adults which meets every other Thursday from 6pm - 7:30pm EST. This group is intended to be a welcoming and inclusive space for those seeking to explore their gender as it intersects with other aspects of their identity and to connect with peers. The group may use music and the arts as resources as the group desires. Currently accepting new group members!